Racing through the Madness

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201220132014
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Location:

Avon Lake,OH,USA

Member Since:

Jun 22, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

Short-Term Running Goals:

Break 20 minutes in a 5k

Run my first half

Run my first marathon 

Long-Term Running Goals:

Improve time in the half and marathon

Race my first triathalon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
3.000.003.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

20 mile bike ride.  To Lorain and back.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

French Creek.  Felt rusty for sure.  Could be because I did an abs and arms workout first at the ymca.  Was going to run first, but read somewhere to do weights, then cardio.  Whatever.  To run again felt good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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