allyholt

Week starting Jan 12, 2014

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Member Since:

Aug 28, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Dogtown Half Marathon   Feb. 2012   2:02

Provo River Half    Aug. 2012,  1:57:26 

St.George Marathon 2012   4:23:14 

Short-Term Running Goals:

2013- Run 2 marathons :

Ogden in May

St. George in October 

Long-Term Running Goals:

Just keep running and run more marathons!

Personal:

Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
0.0037.0037.00
Mon, Jan 13, 2014
Slow milesFast milesTotal Distance
0.005.005.00

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Tue, Jan 14, 2014
Slow milesFast milesTotal Distance
0.005.005.00

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Wed, Jan 15, 2014
Slow milesFast milesTotal Distance
0.003.003.00

Didn't get up early enough so I only went 5 and it wasn't fast

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Thu, Jan 16, 2014
Slow milesFast milesTotal Distance
0.006.006.00

Dogpound loop

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Fri, Jan 17, 2014
Slow milesFast milesTotal Distance
0.0014.0014.00

Ran up to maverik them down parkway. Went put to fields to run the 6 mile loop by double churches. After the loop realized I had mapped it longer, so I could run back home without adding - yeah! Not as good as last week. I was glad it was only 14. Feeling like I am getting more ready for the Phoenix marathon, which is really good. 

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Sat, Jan 18, 2014
Slow milesFast milesTotal Distance
0.004.004.00

Legs felt good when I ran a few this morning. Glad I went out, even though I had to wear winter clothes, when less than 12 hours before I was running in a skirt and tank top! This weather is very bipolar!

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Totals
Slow milesFast milesTotal Distance
0.0037.0037.00
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