Parked the car just passed The Ledges and went 15 up the course, which put us 2-3 miles above Veyo. Felt pretty good up Veyo, then after that I got into a really good groove. I really like longer runs! It was so fun to have my music, chomps, drinks, and the dark. I was in a good groove with a good pace. I stopped for a refill around mile 10, then finished up with Jolene. I feel ready for the marathon in 2 weeks. Today's run was really good, and I didn't stop to walk. Drove back up to pick up waters and get Jolene's car and stopped in Veyo to get a coke and a Veyo Pie! |