I was averaging a 7:50/mi pace for the first 3 miles and then I slowed down a little and the overall pace was 7:54/mi. The wind wasn't as bad today. I was wearing my old green accented mizuno shoes with red shorts for Christmas spirit. These shoes are really old and don't have much cushining. I usually just use them for things besides running, golf, frisbee golf, when I am doing a lot of walking.... |