I have a beautiful girl friend Flavia who is a runner.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Feb 02, 2011
Slow miles
Fast miles
Total Distance
5.20
1.00
6.20
6.1 km in 30:00, 2 minutes break then 3.9 km in 18:26 on treadmill. As it was 30+ today and 90% humidity I went to the gym to seek out some aircon. Found some but it really wasn't up to much so I sweated like the proverbial. Good run though and looking forward to my last big one on Sunday.
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