I have a beautiful girl friend Flavia who is a runner.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 20, 2011
Slow miles
Fast miles
Total Distance
1.25
1.25
2.50
4 km in 18:45 on road. 10:35 out and 8:10 back. My left leg is not cool, not cool at all. I'm taking the next two days off to try to let it heal before I go for a decent long run on Sunday. It's going to be hard but it's definitely for the best.
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