Alessandro's Cross Country

Week starting Jul 31, 2011

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2011
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Location:

Salt Lake City,UT,USA

Member Since:

Jun 30, 2011

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

I want to run a 4.4 40 yard dash.

Long-Term Running Goals:

Run a full 26 mile marathon.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
29.45
Night Sleep Time: 17.50Nap Time: 0.00Total Sleep Time: 17.50Weight: 149.00Calories: 0.00
Mon, Aug 01, 2011
Total Distance
7.00

I ran one loop around the cemetery but it started to rain hard so I left for home at about when I got to 23rd south, making me run about 1.5 miles less.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 147.00Calories: 0.00
Comments(1)
Tue, Aug 02, 2011
Total Distance
8.10

I ended up getting about 6.6 miles because I got last and added a half mile to the 4.2 miles we ran during the on and offs, then we ran the 1.9 for the cool down, then me and Chris ran 1.5 miles again cause he wanted to go to 10.

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 150.00Calories: 0.00
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Wed, Aug 03, 2011
Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 150.00Calories: 0.00
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Thu, Aug 04, 2011
Total Distance
5.00

Technically it was 10 miles but five of those were biking.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Aug 05, 2011
Total Distance
4.35

I went as fast as I could.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
29.45
Night Sleep Time: 17.50Nap Time: 0.00Total Sleep Time: 17.50Weight: 149.00Calories: 0.00
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