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Subject Started by Replies Views Last post
Down Time/ Seasonal Recovery Jeff Linger 5 3960 Last post November 13, 2008, 04:06:58 pm
by dave rockness
Marathon pace based on 5k pace Jeff Linger 2 3086 Last post March 04, 2009, 02:20:54 pm
by Sasha Pachev
Tell Me What Happened Jeff Linger 9 6887 Last post April 24, 2009, 03:01:34 pm
by Jeff Linger
Fat Base Pace (FBP) « 1 2 » Jeff Linger 24 14671 Last post May 13, 2009, 04:52:11 pm
by Paul (RivertonPaul)
Boston Recovery Jeff Linger 12 6547 Last post May 03, 2009, 07:57:57 am
by jtshad
Negative Splitting and Neurology Jeff Linger 3 3161 Last post August 05, 2008, 03:38:16 pm
by Sasha Pachev
Dont Rest The Day After A Long Run « 1 2 » Jeff Linger 16 60736 Last post April 18, 2013, 12:01:18 pm
by Wieser
Marathon Training in Heat Jeff Linger 4 4031 Last post June 17, 2009, 01:45:30 pm
by Steve P
Total Pace Breakdown Jeff Linger 6 4098 Last post March 13, 2009, 03:04:39 pm
by Cheryl Keith
Suggested 5 Mile Race Tactics Jeff Linger 8 15751 Last post October 17, 2008, 02:11:52 pm
by Sasha Pachev
Boston Layout Jeff Linger 4 3340 Last post January 01, 2009, 05:00:14 pm
by Mike Davis
Food For Thought « 1 2 » Jeff Linger 15 8978 Last post March 19, 2008, 01:02:55 pm
by Sasha Pachev
Best Training Book Jeff Linger 11 6520 Last post February 11, 2009, 04:41:22 pm
by Paul Petersen
Think Fast Jeff Linger 3 3476 Last post September 15, 2008, 03:05:57 pm
by Sasha Pachev
Elite Coach Proposes Cross-Training Over Miles? « 1 2 » Jeff Linger 25 15682 Last post November 10, 2008, 05:59:29 pm
by adam
Racing in Hurricane Ike ! ? ? Jeff Linger 2 2794 Last post September 12, 2008, 04:55:03 pm
by Jon Allen
Boston Advice Jeff Linger 5 4070 Last post October 23, 2008, 11:41:38 am
by Jeff Linger
Boston Strategies and how to train for it. Jeff Linger 4 3416 Last post January 13, 2009, 07:08:59 am
by Jon Allen
Boston Marathon Logistics « 1 2 » Jeff Linger 16 10294 Last post March 30, 2009, 08:43:31 am
by jtshad
Marathon and Aerobic Capacity Jeff Linger 2 2670 Last post January 23, 2009, 10:27:23 am
by Jeffrey McClellan
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