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Fast Running Blog > General Category > Running Injuries > yoga
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Author Topic: yoga  (Read 3582 times)
Linda Mehoke
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« on: November 22, 2009, 09:00:49 pm »
Can someone suggest some good places to find on line yoga workouts specific for runners?  My flexibility is terrible and I really need to concentrate on injury prevention for knee and ITB trouble this winter.  (or if this is already on this site somewhere, maybe you can point me at it)
Thanks
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Sasha Pachev
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« Reply #1 on: November 23, 2009, 11:52:50 am »
If Josse does not see it, send her a private message. Her blog is http://josse.fastrunningblog.com/.
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Michelle Lowry
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« Reply #2 on: November 23, 2009, 09:30:06 pm »
marion mcclellan  knows:  http://marion.fastrunningblog.com/.

She would be MORE THAN HAPPY to help you.  She has been trying to convert me to yoga for a while.
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