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Author Topic: Running Economy  (Read 3530 times)
Ted Leblow
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"Don't give up...don't ever give up." - Jimmy V.


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« on: September 19, 2007, 06:51:10 pm »
Below are the links to a technical article on running economy. I had these on my blog but now that the forum is up felt this would be a great place to post them for some discussion. Very technical articles but well written I think.

Part 1 : Running Economy
http://www.letsrun.com/2007/jkspeaks0910.php

Part 2 : Boosting the Economy
http://www.letsrun.com/2007/jkspeaks0918.php
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