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Title: Running Economy Post by: Ted Leblow on September 19, 2007, 06:51:10 pm Below are the links to a technical article on running economy. I had these on my blog but now that the forum is up felt this would be a great place to post them for some discussion. Very technical articles but well written I think.
Part 1 : Running Economy http://www.letsrun.com/2007/jkspeaks0910.php (http://www.letsrun.com/2007/jkspeaks0910.php) Part 2 : Boosting the Economy http://www.letsrun.com/2007/jkspeaks0918.php (http://www.letsrun.com/2007/jkspeaks0918.php) |