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FAST RUNNING BLOG
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running Partner
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Topic: running Partner (Read 2942 times)
Matthew Rowley
Vocal Lurker
Posts: 83
running Partner
«
on:
November 20, 2008, 09:12:06 am »
I am going to be in Hurricane, UT for Thursday, and Friday for Thanksgiving and would like to run with someone, or a group and Thursday and Friday. I am not from there so I don't know any courses and running routes. I was thinking of running between 6 to 8 miles but distance is up for grabs.
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Joe Furse
Posting Member
Posts: 112
Re: running Partner
«
Reply #1 on:
November 20, 2008, 12:42:02 pm »
I'm from Hurricane and I'm also going down for Thanksgiving as well...we could work something out I'm sure...I know lots of routes and other runners and stuff. my blog is
http://fastr-thn-yr-avg-joe.fastrunningblog.com
and you can message me there or whatever if you're interested.
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Matthew Rowley
Vocal Lurker
Posts: 83
Re: running Partner
«
Reply #2 on:
November 21, 2008, 06:53:22 am »
Sounds good I have sent you a message on your blog. I would welcome others to join in as well, more would be great.
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David S
Lurker
Posts: 41
Re: running Partner
«
Reply #3 on:
February 10, 2009, 01:52:10 pm »
I recommend "Explosive Running" by Dr. Yessis. He spends a few chapters on running mechanics and form and uses stop action photography for examples. Also provides great information on running specific exercises.
http://stores.socaldata.com/mm5/merchant.mvc?Screen=PROD&Store_Code=DRYS&Product_Code=B12&Category_Code=BK001
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