Fast Running Blog
November 26, 2024, 04:11:06 pm *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: SMF - Just Installed!
 
   Home   Help Search Calendar Login Register FAST RUNNING BLOG  
Pages: [1]
  Print  
Author Topic: Post-Marathon training  (Read 5968 times)
Cameron Clarke
Lurker

Posts: 16


WWW
« on: October 05, 2008, 09:55:49 am »

After finishing SGM this year, I'm looking to really improve my training and run a BQ next summer in Salt Lake.  I am thinking that I should buy some marathoning or running books.  I'll be doing some 10ks and maybe half-marathons too, so I thought about getting Daniel's Running Formula for training for less than a marathon, and then getting another book that focuses more on marathon training.  Good idea or bad idea?
Logged
Benn Griffin
Posting Member
***
Posts: 194



WWW
« Reply #1 on: October 05, 2008, 11:52:42 am »

Congrats on running your marathon! As for training books, I like Gordon Bloch's How to Train For and Run Your Best Marathon. The emphasis in his program is on time.. minutes rather than miles.  ANother book I also used before was Marathon Training for Dummies, though I like Bloch's programs much more. Hope this helps.
Logged
Carolyn Herlin
Lurker

Posts: 37


WWW
« Reply #2 on: October 05, 2008, 02:18:58 pm »

I just read Run Faster From the 5K to the Marathon by Brad Hudson. I haven't implemented it through a whole training cycle yet, but I think it's a good one.
Logged
Jon Allen
Cyber Boltun
*****
Posts: 1150



WWW
« Reply #3 on: October 05, 2008, 08:23:53 pm »

Take a look at this post:
http://fastrunningblog.com/forum/index.php/topic,355.0.html

I still like Pfitzinger's Advanced Marathoning the best.
Logged
AndyBrowning
Posting Member
***
Posts: 158


WWW
« Reply #4 on: October 05, 2008, 08:41:52 pm »

I'll second Jon's recommendation of Advanced Marathoning by Pete Pfitzinger.
Logged
Cameron Clarke
Lurker

Posts: 16


WWW
« Reply #5 on: October 07, 2008, 06:41:28 pm »

Thanks guys, I bought the Advanced Marathoning book and got Daniel's Running Formula from our library. They have Once A Runner, but it's on interlibrary loan, and I don't know when it'll be back.

I'm still looking for "Sasha's Running Guide" though.
Logged
Pages: [1]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.2 | SMF © 2006-2007, Simple Machines LLC Valid XHTML 1.0! Valid CSS!