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Does anyone still do a traditional carbo load?
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Dallen
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2
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3534
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September 30, 2008, 10:09:02 pm
by Josse
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Sub-2:45 group for St. G
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Michelle Lowry
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29
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15842
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September 28, 2008, 08:29:31 pm
by Adam R Wende
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Any suggestions for the first marathon
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Scott Hughes
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2
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3210
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September 28, 2008, 01:22:31 pm
by Kim Lee
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Any tips for running in the rain?
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dave rockness
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3
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3354
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September 27, 2008, 12:50:41 pm
by dave rockness
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Choosing a first marathon
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Carolyn Herlin
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7
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4929
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September 26, 2008, 10:38:14 am
by Carolyn Herlin
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pre marathon nutrition and hydration
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Luz
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7
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8638
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September 25, 2008, 07:22:43 pm
by James Winzenz
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2009 Grand Slam
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Jose Jimenez
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6
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4966
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September 25, 2008, 03:36:33 pm
by Paul (RivertonPaul)
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Anyone been to the ST. G marathon - provided pasta dinner?
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Michelle Lowry
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5
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4430
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September 23, 2008, 09:01:44 pm
by MikL
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Improve pacing and running time
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Ina
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2
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2907
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September 22, 2008, 02:20:52 pm
by Sasha Pachev
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Adding Garmin Training Log To Yor Blog
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Scott Zincone
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2
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2963
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September 19, 2008, 11:00:17 am
by Scott Zincone
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Top of Utah Course Tool
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Jody Hinton
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8
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5229
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September 19, 2008, 10:10:04 am
by Paul (RivertonPaul)
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great post on the positives of doubles
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Paul Petersen
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27
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18741
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September 18, 2008, 07:26:46 pm
by Sasha Pachev
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How to carry mace and phone when running?
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April G
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5
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4502
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September 18, 2008, 11:14:04 am
by James Winzenz
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Brian Sells Training log
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Superfly
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4
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5329
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September 17, 2008, 05:04:15 pm
by Paul Petersen
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TOU pace group
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allie
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14
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7745
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September 15, 2008, 03:42:43 pm
by Paul (RivertonPaul)
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Think Fast
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Jeff Linger
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3
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3476
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September 15, 2008, 03:05:57 pm
by Sasha Pachev
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Running Technique - The Footstrike
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Maria Imas
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16
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8723
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September 15, 2008, 02:38:58 pm
by Sasha Pachev
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SGM water bottle drops
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Jon Allen
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8
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4925
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September 15, 2008, 11:50:59 am
by Chad
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Racing in Hurricane Ike ! ? ?
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Jeff Linger
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2
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2797
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September 12, 2008, 04:55:03 pm
by Jon Allen
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CYTOMAX
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allie
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8
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5521
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September 12, 2008, 09:29:28 am
by Superfly
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