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Fast Running Blog 5 Miler For Frugality and Against Obesity
Route Statistics Total Distance:   miles Last Leg:   miles Start Elevation:   ft End Elevation:   ft Map Options Mile markers? Kilometer markers?
	Finish Time: or Target Flat Pace: Split interval (default 0.25 miles): Smooth the course out (eliminate crazy grades resulting from possibly incomplete or invalid data): Smoothing crazy grade cut-off (%), default 20% :
Course Analysis Data Actual course length: 5.0079 miles Course length equivalent: 5.0603 miles Lowest point: 4493 ft Highest point: 4505 ft Total elevation gain: 110.86 ft Total elevation loss: 110.86 ft Net elevaion loss(+)/gain(-): -0.00