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Week starting Oct 18, 2020

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
14.10
Brooks Launch 6 Miles: 14.10
Total Distance
3.50

3.5 this morning at a 6:44 pace.

Brooks Launch 6 Miles: 3.50
Comments(1)
Total Distance
4.00

4 miles today. Similar route to yesterday morning. 6:41 pace. Ankle is a bit weak from hurting it playing soccer two weeks ago but nothing too bad.

Brooks Launch 6 Miles: 4.00
Add Comment
Total Distance
3.60

Just under an 8 minute pace today. Legs felt heavy. Playing soccer later tonight so I didn't really feel like running but I needed to just for the consistency.

Brooks Launch 6 Miles: 3.60
Add Comment
Total Distance
3.00

6:40 pace for three miles. Kind of chilly. Played soccer for a while later that night.

Brooks Launch 6 Miles: 3.00
Add Comment
Total Distance
14.10
Brooks Launch 6 Miles: 14.10
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