Ran to the mouth of the canyon, then up to the start of the wall, then did mountain run backwards. I did about 2/3 of the trail before turing around. I had forgotten how much I love that trial. Sometime next week I will probably do the loop from legacy. On the way down the dirt road by the canyon I was turing a bit too fast and started to land weird on my ankle. This moment kind of happened in slow motion haha. I picked that foot up so I wouldn't roll my ankle. I ended uop falling down and getting a fair amount of scratches on my leg, but I will take that over a bad rolled anke any day. It was quite warm out, even though the sun was set for 3/4 of my run. During the last few minutes of my run I saw some lightning down by Orem.
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