Brrr! It is 47 degrees now, but it feels much colder. I don't think the temp is right. It felt harder to maintain my pace, and I couldn't feel my legs after about 5.5 miles. I decided to slow the pace down a bit, because the run felt harder tonight. Is it normal for my legs to be numb in 47 degrees? I wore short shorts and a long-sleeved shirt. My upper body felt very comfortable. Weird...
Total time was 1:13:13, a 9:42 average. My mile splits were 9:42, 9:49, 9:45, 9:33, 9:35, 9:48, 9:49, and 5:13 for .55 (9:33 pace).
There is a freeze warning tonight. My husband is outside putting sheets on our ficus trees and other plants. |