Well, my runs are starting to get predictable and boring for everyone to read. I'm loving the consistency, though (except for the blip on Saturday). It's getting pretty cold out! No signs of back pain today, except for a twinge starting at mile 6.
Total time was 1:07:33, a 9:39 average. My mile splits were 9:45, 9:49, 9:44, 9:35, 9:39, 9:39, and 9:20. I'm very happy with the consistency of my pace throughout the run. I'm itching to step up a few runs to 8 miles this week, but I'm a little hesitant, too. I don't want to overdo it with my upcoming half marathon on Sunday, where I am really hoping for a PR. We'll see! |