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March 28, 2024

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Location:

Phoenix,AZ,

Member Since:

Jul 23, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K: 22:15 (January 2005);
10K-48:40 (November 2005)
Half-marathon: 1:50:25 (, March 2006);
Marathon: 3:54:16 (January 2006)

Short-Term Running Goals:

BQ

Finish half marathon in January 2010

Run consistently

Lose pregnancy weight + 10 pounds 

 


 





Long-Term Running Goals:

Complete an Ironman triathlon; run the Comrades Marathon in South Africa (55 miles)
Marathon: sub 3:30
Half marathon: sub 1:40
10K: sub 42 minutes
5K: sub 21 minutes

Find out what my potential is and reach it.


Personal:

I've been running since high school (mid-1990s) and do pretty well when I'm focused on a goal. My main problem  is running consistently when I'm NOT training for something specific. I'm an attorney, and I've been married to my husband, also a runner, for 5 1/2 years. We live in Phoenix, Arizona.  We had a beautiful baby girl, Caroline, in August 2009.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Ouch!  I woke up with somewhat sore abs and slightly sore glutes, so I thought, Sure!  I can run 15 miles after church! 

Nope!  We only made it 8 miles, and my legs were screaming after about 2 miles.  I think I set a record of my slowest average pace ever.  Actually, though, I'm very happy with the fact that I could run 8 miles the day after a race.  Now I'm going to make sausage cheese biscuits and spinach dip for my caroling party tonight-yum!

I think I might take tomorrow off.

Comments
From Kelli on Tue, Dec 09, 2008 at 23:54:56

You didn't take "tomorrow" off?!?

That food sounds so good right now! Dang Weight Watchers is making me hungry!

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