I ran 8 miles outside this morning. It was hot, but the heat didn't seem to bother me. The battery in my Garmin went out, so I had to rely on someone else's watch. According to him, our total time was 1:17, which is MUCH slower than I need to be. I don't know how accurate the time is, though, because we stopped for a bit to wait for someone, and I don't think he stopped his watch.
Today I officially enter a new age group (30-34)! I'm glad I began my 30's doing something healthy...and then I had In n Out Burger for lunch! |