I felt kind of icky on my run tonight. I had GI issues and just generally did not feel 100%. I finished in 59:57. My splits were: 9:58, 9:53, 10:07, 10:14, 9:59, and 9:46. Maybe my body just decided to take it easy, since I picked up the pace last night.
On the plus side, I finished work a little earlier than normal tonight and got started on my run while it was still light out! I didn't have to turn on the headlamp (aka the endless source of ridicule) until over halfway through the run! |