15miles--Got out early this morning. wanted closer to 20 miles but i was running way to slow to run that far. 15 miles in 2:21:30. ave pace 9:26 yikes!!!!!!!! just wasn't feeling it. that was just the pace i felt like running. who knows i might feel like running that slow in the marathon but i sure hope not. My right achilles/lower calf has been a little bothersome for a few weeks. legs pretty much just felt heavy and unresponsive, hope that my BIG taper will at least get me feeling a little energetic. | 