Fast Running Blog Race Reports

2007 XC Club Nationals
Runner: rmcdermo Date: December 08, 2007
Distance: 6.2 miles Time: 00:35:39
Pace: 00:05:45 per mile
Overall Place: 201

Boulevard Bolt 5 Miler
Runner: rmcdermo Date: November 22, 2007
Distance: 5 miles Time: 00:26:09
Pace: 00:05:14 per mile
Overall Place: 1

Run Through The Grapevine
Runner: rmcdermo Date: November 04, 2007
Distance: 4.97 miles Time: 00:28:31
Pace: 00:05:44 per mile
Overall Place: 2

Upstate NY XC Series, Race #2
Runner: rmcdermo Date: October 06, 2007
Distance: 4.1 miles Time: 00:23:09
Pace: 00:05:39 per mile
Overall Place: 5

Potomac Valley Games
Runner: rmcdermo Date: September 01, 2007
Distance: 3.1 miles Time: 00:15:49
Pace: 00:05:06 per mile
Overall Place: 1

DC Road Runners Mile
Runner: rmcdermo Date: July 25, 2007
Distance: 1 miles Time: 00:04:34
Pace: 00:04:34 per mile
Overall Place: 5

Rockville Twilight Runfest 8k
Runner: rmcdermo Date: July 21, 2007
Time: 00:25:52

USATF Eastern Regional Championships
Runner: rmcdermo Date: July 07, 2007
Distance: 3.1 miles Time: 00:15:45
Pace: 00:05:05 per mile
Overall Place: 7

USATF Western Regional Champs, Oxy
Runner: rmcdermo Date: June 03, 2007
Distance: 3.1 miles Time: 00:15:39
Pace: 00:05:03 per mile
Overall Place: 13