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Week starting Nov 25, 2007

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Location:

Sequim,WA,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K - 25:11

10K - 53:01

1/2 Marathon 2:22:57

2 mile - 10:18 (1971)

Short-Term Running Goals:

Stay healthy, keep up with son, run when I can, improve running times

Long-Term Running Goals:

Keeping running as long as I can. Do a marathon

Personal:

Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals.  Im 55 years young.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
6.000.006.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

Ran at sons running practice last night at Murray Park under lights. My hands were freezing with the cold weather change. It will be a challenge getting out in the winter, but hopefully I will do better. I hate wearing tights or wind pants, I can bundle up my upper torso, but like my legs free in shorts when running. Maybe I need to adjust my attitude there

This will be Falcons last running practice, he has got basketball almost everyday, will try to get him a little running on the side if weather cooperates. December 8 for Nationals in the Midwest seems abit unreasonable - I dont know why they cant have things earlier in the year and why not at least have it in a warmer place, hopefully we will luck out with tolerable weather but we could have a blizzard with midwest winds. I realize they move it around the Nationals around the country and it depends on who bids for it. I suppose they want the high school kids to participate after their high school races

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
1.000.001.00

Im going to go into winter blogging mode and probably just blog off and on until spring. Not sure yet how much running Ill get in, but hope to do more than last year and somewhat on a regular basis. It will be effected somewhat by weather and daylight as I go to work when its dark and come home when its dark usually. Falcon (my son) will only be running until Nationals Dec 8 and then his running will also be more limited since he has basketball almost everyday - I got some of my running in during his running practices. Ill try to run some while he has basketball practices. Ive also got alot of demanding personal issues to take care of now too that is effecting me so that will limit my blogging. Probably wont be any races although we may try some of the Salt Lake Track Club and Striders winter races if there arent conflicts with sons basketball and maybe the beat the new year race if we want to face the cold. I plan on to keep running and become better just need more time for some other stuff so will limit blogging for awhile

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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