Ran at Jeremy Ranch. Ran faster for first 2 of 3 miles on the dirt road with Alex. I ran the 3 miles in around 28 minutes. Then we ran 3 miles more slowly, me in about 38 minutes. Still recovering but getting better
Shoes: Saucony - 11, Asics - 111, Trail 1 - 50, Trail 2 - 5 |