Run Run Run

April 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Sequim,WA,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K - 25:11

10K - 53:01

1/2 Marathon 2:22:57

2 mile - 10:18 (1971)

Short-Term Running Goals:

Stay healthy, keep up with son, run when I can, improve running times

Long-Term Running Goals:

Keeping running as long as I can. Do a marathon

Personal:

Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals. Im 55 years young.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Sep 20, 2007

Slow miles	Fast miles	Total Distance
1.50	0.00	1.50

Tried to get son to Provo race for kids, left almost 2 hours early but couldnt get there due to major accident traffic jam on I-15 so turned around when it was already race time. Too bad for him because now it will be hard winning the Provo circuit because he has missed a rece. But what can you do, so we ran a little in local park

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Brent on Thu, Sep 20, 2007 at 23:37:36

Michael, I currently take Flex-a-min with Glucosamine, Chondroitin and MSM. I take half of the recommended amount.

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