Run Run Run

March 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMichael's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sequim,WA,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K - 25:11

10K - 53:01

1/2 Marathon 2:22:57

2 mile - 10:18 (1971)

Short-Term Running Goals:

Stay healthy, keep up with son, run when I can, improve running times

Long-Term Running Goals:

Keeping running as long as I can. Do a marathon

Personal:

Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals.  Im 55 years young.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
2.000.002.00

Ran at Hillcrest track again. This is a excuse week. Right plantar starting to bother me. Left hip problem still there. Allergy sinus infection bad. And Crazy work schedule. Not sure if I will run Saturday or not. I need to start working in more time for stretching and healing exercises. Should have more time starting August 1 with a job change. Will keep running as I can and accept my schedule and limitations until I can improve them. Main concern is that I may not be in top condition for the Bejing Olympics this summer. I found out I could become a citizen of a remote South Pacific island country and will run the marathon for them. Im not too crazy about wearing their grass skirt costume when I carry their flag in the opening ceremony though. I need to get in better shape so I run for the good ole USA in 2012.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Brent on Fri, Jun 13, 2008 at 22:22:31

Michael, good to see you still have a sense of humor. We will both catch those OT times in our next running life.

Stay Kool, B of BS Rools out

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: