Stay healthy, keep up with son, run when I can, improve running times
Long-Term Running Goals:
Keeping running as long as I can. Do a marathon
Personal:
Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals. Im 55 years young.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Nov 13, 2008
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Ran at Dungeness. Saw alot of shorebirds and ducks. Alot of big waves that me and my son had to dodge and race. Was surprized ran into my cousin which I hadnt seen in years who was looking at the beach
That sounds like a great run, and a memorable one at that, seeing your cousin and all...
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