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April 19, 2024

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Location:

Sequim,WA,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K - 25:11

10K - 53:01

1/2 Marathon 2:22:57

2 mile - 10:18 (1971)

Short-Term Running Goals:

Stay healthy, keep up with son, run when I can, improve running times

Long-Term Running Goals:

Keeping running as long as I can. Do a marathon

Personal:

Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals.  Im 55 years young.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Nov 30, 2008
Slow milesFast milesTotal Distance
7.000.007.00

In Utah - ran at Liberty Park on nice soft wood chip trail, then on Pipeline Trail in Mill Creek - amazingly warm and snowfree in Utah

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Brent on Sun, Nov 30, 2008 at 23:00:07

Michael, have you moved back? Nice day for a run. It sounds like your still plugging away, with ACDC.

Stay Kool, keep in touch, B of BS Rools out

From Michael on Wed, Dec 03, 2008 at 01:13:46

No just in Utah for Thanksgiving for Alex (Falcon) to see his Mom. He ran in a couple races - Cottonwood Heights Turkey Day (25th overall) and a kids USATF (1st). I didnt run, still getting back in shape. I am running more here in Washington though, just not in races yet.

Mainly busy with still settling in here and house projects. The new ACDC album isnt too bad

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