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April 24, 2024

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Location:

Sequim,WA,USA

Member Since:

Apr 21, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K - 25:11

10K - 53:01

1/2 Marathon 2:22:57

2 mile - 10:18 (1971)

Short-Term Running Goals:

Stay healthy, keep up with son, run when I can, improve running times

Long-Term Running Goals:

Keeping running as long as I can. Do a marathon

Personal:

Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals.  Im 55 years young.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

Dimple Dell again

Run with my Golden retriever as he obeys I can say back and he runs behind me, that way at least I can beat someone

Air quality bad making it somewhat harder to run. It amazes me to see all the runners along busy roads like 1300 east, State Street etc. with the exhaust, extra pavement creating more heat, stop lights/traffic/noise but to each their own I guess

Have decided I will contract my miles out, that way I will get more miles, this is only way i can get close to the number of miles that people like Sasha and Bill Cobler get. So if you run any extra miles that you dont need, give them to me and Ill add them in my running account......

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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