| Location: Salt Lake City,UT, Member Since: Apr 19, 2009 Gender: Male Goal Type: Other Running Accomplishments: 25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45 Short-Term Running Goals: Run well at Boston 2020 Personal: 54 years old, married, love long runs on the road. |
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Topo Black Miles: 25.00 | Bike 2019 Conti Miles: 360.00 |
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| | 3 miles on the track, bike to and from work
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Topo Black Miles: 3.00 | Bike 2019 Conti Miles: 30.00 |
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| | cycle to and from work
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Bike 2019 Conti Miles: 30.00 |
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| | track, ride to work
8:36 pace
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| | track, ride 2 and from work
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Topo Black Miles: 3.00 | Bike 2019 Conti Miles: 30.00 |
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| | 3 miles track
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Bike 2019 Conti Miles: 30.00 |
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| | 3 mi track
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Bike 2019 Conti Miles: 30.00 |
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| | 6 miles Liberty Park
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| | 4 miles track
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Topo Black Miles: 4.00 | Bike 2019 Conti Miles: 30.00 |
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| | track 3
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Topo Black Miles: 3.00 | Bike 2019 Conti Miles: 30.00 |
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| | 3 miles track 8.35 pace
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Topo Black Miles: 3.00 | Bike 2019 Conti Miles: 30.00 |
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| | 3 track
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Topo Black Miles: 3.00 | Bike 2019 Conti Miles: 30.00 |
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| | 3 miles track
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Topo Black Miles: 3.00 | Bike 2019 Conti Miles: 30.00 |
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| | 3 miles track
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Bike 2019 Conti Miles: 30.00 |
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| | 3 miles track
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Bike 2019 Conti Miles: 30.00 |
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Topo Black Miles: 25.00 | Bike 2019 Conti Miles: 360.00 |
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