Life's Swell

Week starting Jun 04, 2017

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
26.75
Mon, Jun 05, 2017
Total Distance
4.00

Wow. Super duper weird to not go and run with the team.  Running alone is gonna take some time to get used to. Good run, average pace was a 7:45. It didn't feel that fast though, so that's weird. 

Comments(3)
Tue, Jun 06, 2017
Total Distance
4.00

4 miles again. About the same speed as yesterday. Good run. I was trying to work on my form today. 

Comments(2)
Wed, Jun 07, 2017
Total Distance
5.00

5 with my dad Scottie and adam. A little slower today than the last few days. Averaged about 8:00. I felt really good tho. Running is good thing. Probably my favorite 

Add Comment
Thu, Jun 08, 2017
Total Distance
4.50

Good run. Ran into Michael finch. My body feels good, averaged 7:40 

Comments(4)
Fri, Jun 09, 2017
Total Distance
5.25

5.25. Went out with the team this morning. It was the best! Ive missed everyone soooooooooooo much!! Ran roller coasters at Sullivan. we got goin pretty fast and it felt super good!! 

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Sat, Jun 10, 2017
Total Distance
4.00

Ran with caroline and ellie before the act. Good luck to them. Did the pickups with them also. 3x3 min pickups. Felt pretty good! 

Comments(1)
Totals
Total Distance
26.75
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