Fast Running Blog Race Reports

Pine View Stake 5K
Runner: Tortoise Date: September 25, 2010
Distance: 3.1 miles Time: 00:31:36
Pace: 00:10:12 per mile

PCF PT Testing
Runner: Tortoise Date: September 15, 2010
Distance: 1.5 miles Time: 00:13:34
Pace: 00:09:03 per mile

Physical Fitness Test (Work)
Runner: Tortoise Date: April 21, 2008
Distance: 1.5 miles Time: 00:10:26
Pace: 00:06:57 per mile