neighborhood run at 7:07 pace. Kelly and I are running a 10K this Sunday, I have no expectations of time due to my dismal training efforts, but maybe this will be what I need to jumpstart me back into regular training.
Comments
From Nevels on Wed, Feb 25, 2009 at 13:40:05 from 131.204.15.93
The UAH 10k?
From jelmo on Fri, Feb 27, 2009 at 10:34:38 from 64.12.117.12
yes, are you in town this weekend?
From Nevels on Fri, Feb 27, 2009 at 10:59:25 from 131.204.15.93
No, I'll be at the Cheaha 50k and back in Auburn. I ran the UAH 10k a few years ago, but I think they have since changed the course, which is definitely a good thing.
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