Garrett Faragher running

Week starting Apr 25, 2021

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Location:

Orem,UT,United States

Member Since:

Mar 25, 2020

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High school bests

Track:

800m: 2:02 (altitude - 4500 feet)

1600m: 4:26 (altitude - 4500 feet)

3200m: 9:27 (altitude - 4500 feet)

Cross Country:

3 mile: 15:14 (altitude - 4500 feet)

5k: 16:04 (footlocker west)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
56.00
Total Distance
10.00

Groin bothered a little on the run today. 

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Total Distance
10.00

My groin was not feeling good most of the day before the run. I ran pretty slow and it actually seemed to help? Not sure, but I have been stretching it out more. 

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Total Distance
10.00

With Justin, Bridger, and Ben. Body felt good today. 

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Total Distance
10.00

8x150m at 25 second pace. Most of them were actually high 24s though. Pretty easy workout but it was fun. It did feel good to open up. 

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Total Distance
10.00

This run dragged. I think it was just because I didn't sleep great last night though

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Total Distance
6.00

Nice and slow

Side note: My groin felt fine on the run but after the run more like in the afternoon it started feeling really tight and sore, I'm not sure why. I was stretching it out a good amount of Saturday night. I was planning on doing a shakout on Sunday but I'll have to see how it feels tomorrow morning. 

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Total Distance
56.00
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