Garrett Faragher running

April 24, 2024

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Location:

Orem,UT,United States

Member Since:

Mar 25, 2020

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High school bests

Track:

800m: 2:02 (altitude - 4500 feet)

1600m: 4:26 (altitude - 4500 feet)

3200m: 9:27 (altitude - 4500 feet)

Cross Country:

3 mile: 15:14 (altitude - 4500 feet)

5k: 16:04 (footlocker west)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.50

The race was good! 15:35 5k. The pack went through the 2 mile at a 9:25. I had fallen off a little on lap 7 so I was probably more like 9:30-9:35ish through two miles. My high school 2 mile pr is 9:27 so that was good. The last mile was really tough. I wish my legs and energy felt a little better today but I was very happy with my mental game today. Around 3 laps in it was already starting to burn and I felt like I did a good job of cutting it into shorter pieces and staying in the moment and forcing myself to hang on and just be fine with it hurting a lot. I do wish I was a little more committed on staying with Justin the last few laps but I did try my very best to stay mentally checked in and go as fast as I could. 

Around a 7 mile cool down and I was pretty tired but it was good to do a good distance run while I was feeling pretty fatigued. I felt like that was good for building up my strength. 

Morning HR: 58

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