Morning workout. 2 mile warm up. Stomach was great! It was hills so I was happy for it. As weird as it sounds today was easier than yesterday. I felt less tired after today than I did yesterday. I know it wasn't anything crazy fast but it felt great to hang with all the guys on the team today in a faster effort and it got me excited. Cooled down until I hit 10.
Rep 1: .48 miles 2:37 split (5:29 pace)
Rep 2: .13 miles :44 split (5:43 pace)
Rep 3: .47 miles 2:37 split (5:33 pace)
Rep 4: .47 miles 2:37 split (5:34 pace)
Rep 5: .12 miles :41 split (5:43 pace)
Rep 6: .47 miles 2:31 split (5:23 pace)
Rep 7: .27 miles 1:29 split (5:33 pace)
Morning HR: I forgot!
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