Trying to jaksaa

Week starting Feb 07, 2021

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Location:

Sandy,UT,USA

Member Since:

Oct 26, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Alta - HS
2014 Season - 11th Grade
2.85 Mile
  47   16:13.8 Aug 21 Highland Invitational
 
3 Mile
  14   17:23 Sep 12 Herriman Invitational
    * 15:48.3 Sep 26 Nebo Invitational
  7   16:00.1 Oct 3 Park City
  18   15:58.9 Oct 22 UHSAA 5A State Cross C...
 
5,000 Meters
  5   16:48.01 Sep 3 Region 3 Pre-Region
  4 * 16:20.98 Oct 9 Region 3 Championships
 
Alta - HS
2013 Season - 10th Grade
3 Mile
      17:17.4 Sep 6 Murray Invitational
  24   17:50.58 Sep 21 Wasatch Invitational
  74 16:32.2 Sep 27 Nebo Invitational
  46   16:42.1 Oct 4 Park City Invitational
  42   16:36.2 Oct 23 UHSAA 5A State Cross C...
 
5,000 Meters
  60   20:24.30 Sep 4 Region 3 Pre-Region
  29 * 19:52 Sep 13 Herriman Invitational
  13 16:44.35 Oct 10 Region 3 Championships
  123 16:44.0 Nov 23 Nike Cross Southwest R...
 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
24.000.000.00
Running MilesSwimming YardsBike Miles
3.000.000.00

A little easier today. I took the last two days faster, so today was a good recovery day.

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Running MilesSwimming YardsBike Miles
5.000.000.00

Today felt really good. Now that I'm able to go a decent distance without injuring myself I can focus on rebuilding my aerobic base.

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Running MilesSwimming YardsBike Miles
3.000.000.00

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Running MilesSwimming YardsBike Miles
4.000.000.00

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Running MilesSwimming YardsBike Miles
4.500.000.00

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Running MilesSwimming YardsBike Miles
2.500.000.00

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Running MilesSwimming YardsBike Miles
2.000.000.00

I procrastinated a bunch of stuff and now I'm paying for it today. Only time for a quick shakeout.

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Running MilesSwimming YardsBike Miles
24.000.000.00
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