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Week starting May 31, 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
22.00
Mon, Jun 01, 2009
Total Distance
0.00

SO busy.. Didn't get time in to run till later in the day after FHE and it was dark and pouring rain so my mom wouldn't let me go! :(

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Tue, Jun 02, 2009
Total Distance
3.00

suprisingly felt really good for being my first run in a week!

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Wed, Jun 03, 2009
Total Distance
9.00

AM: 3 miler: with Kaylee just in Coral Canyon.. I felt good! Its still a little uncomfortable and my breathing is off but things are feeling good!

 

PM: 6miler: Webb hill x2... Oh my gosh I didn't think I had this in me! It felt soo good! I had the greatest runners high ever. Warm up and then up once. Then down a little ways and up again with Kareena. Then down to half way and up to the top again alone. Down again almost to the bottom and up to almost half way with Kareena again. Then down and back up till I ran into Kaylee and Sierra and then back down! Then a cool down! stretched and core workout when I got home..

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Thu, Jun 04, 2009
Total Distance
5.00

5 miler around coral canyon with Kaylee. legs still realllly sore!

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Fri, Jun 05, 2009
Total Distance
5.00

Fairground qual lake run- Had my leader driver me out and see how far 2.5 miles was from the fair grounds. Me and Kaylee got up early and went down the qual lake road. It was really pretty but a little to dark to see anything. Very hilly, I struggled around the third mile. It was a good run though.

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Totals
Total Distance
22.00
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