Hurry up slowly.. Running Blog at FastRunningBlog.Com http://ashbaker.fastrunningblog.com/ Sun, 16 May 2021 19:00:36 FeedCreator 1.7.2 Sun, May 16, 2021 http://ashbaker.fastrunningblog.com/blog-05-16-2021.html <p>AM- Easy 10 miles with some faster speed changes.&nbsp; Really good run considering the low mileage that has been put in lately.&nbsp; Daily 10 mile runs with a weekly fartlek workout are the plan for this period.</p> Sun, 16 May 2021 06:00:00 Mon, Apr 26, 2021 http://ashbaker.fastrunningblog.com/blog-04-26-2021.html <p>Easy 5 miles in 40:16.&nbsp; Soggy&nbsp;today..</p> Mon, 26 Apr 2021 06:00:00 Sun, Apr 25, 2021 http://ashbaker.fastrunningblog.com/blog-04-25-2021.html <p>No run today. Studying Collosians chapter 3. Set your focus on things above, not on things of the earth.&nbsp;</p> Sun, 25 Apr 2021 06:00:00