Andy

Oklahoma City Memorial Marathon

Previous YearRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
Graph View
Next Year
JanFebMarAprMayJunJulAugSepOctNovDec
2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Wichita,KS,USA

Member Since:

Mar 27, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I just finished my first sub 4 hour marathon in Nov 08, 3:58!!

Short-Term Running Goals:

I would like to improve my mile times to under 7 min miles for my short runs.

I would like to run a half marathon at my boston qualifying pace, which I think is 7:28 mi pace

Long-Term Running Goals:

Qualify for Boston!!

Personal:

Married with 8 yr old son.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 0.00
Total Distance
44.20
Total Distance
7.00

Total Distance
7.00

Comments
From Burt on Fri, Mar 27, 2009 at 15:22:40 from 68.76.197.194

Welcome to the blog. Great job on the sub-4 marathon.

From walter on Sat, Mar 28, 2009 at 19:59:00 from 76.27.13.75

Welcome to the blog.

Race: Oklahoma City Memorial Marathon (26.2 Miles) 03:45:01, Place overall: 157, Place in age division: 22
Total Distance
26.20

Just started using the blog and calender, have not done well entering my miles.

OKC was my PR marathon so far, last 6 miles was uphill into a 30mph headwind.

 

Comments
From RivertonPaul on Tue, Feb 14, 2012 at 11:16:59 from 67.42.27.114

Very cool marathon. Way to go.

Total Distance
4.00

recovery  run, post marathon

Comments
From Tom Slick on Thu, Dec 13, 2012 at 08:53:13 from 69.171.160.125

Hey Andy, Please come back to the FRB?

From Tom Slick on Mon, Oct 13, 2014 at 12:57:15 from 69.171.160.224

hey andy, lets all go to the 2016 Boston marathon?????

Total Distance
44.20
Debt Reduction Calculator
Featured Announcements