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November 04, 2024, 06:41:48 pm *
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Author Topic: Ogden Marathon Pace Chart?  (Read 7118 times)
Jose Jimenez
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« on: March 27, 2009, 03:18:24 pm »

Last year someone (I can't remember who) posted a pace chart for the Top of Utah Marathon that was very helpful.  Does anyone have something similar for the Ogden Marathon?
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Sasha Pachev
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« Reply #1 on: March 27, 2009, 04:41:05 pm »

http://fastrunningblog.com/course.php?course_id=131

Use crazy grade correction of 4%.
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Sasha Pachev
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« Reply #2 on: March 27, 2009, 04:46:39 pm »

With 4% crazy grade cut-off the first mile comes out about 8 seconds too fast and second about 16 seconds too slow for a 2:30 runner, proportionately more for slower paces. Otherwise it looks believable, I can see a steady runner running those splits.
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Jose Jimenez
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« Reply #3 on: March 28, 2009, 02:53:53 pm »

Thanks Sasha.
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