Fast Running Blog
November 23, 2024, 02:50:28 pm *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: SMF - Just Installed!
 
   Home   Help Search Calendar Login Register FAST RUNNING BLOG  
Poll
Question: I'm just curious. Where do you find that you injure yourself the most?
Foot - 7 (38.9%)
Ankle - 1 (5.6%)
Knee - 4 (22.2%)
Quads - 0 (0%)
Hamstrings - 3 (16.7%)
None of the Above - 3 (16.7%)
Total Voters: 18

Pages: [1]
  Print  
Author Topic: Most Common Injuries  (Read 7034 times)
Steve Morrin
Posting Member
***
Posts: 144


WWW
« on: June 24, 2008, 10:32:07 am »

I myself have found that I have injured my knee the most. What about everyone else?
Logged
Jon Allen
Cyber Boltun
*****
Posts: 1150



WWW
« Reply #1 on: June 24, 2008, 12:23:23 pm »

Foot is a close second for me.
Logged
Steve Morrin
Posting Member
***
Posts: 144


WWW
« Reply #2 on: June 24, 2008, 12:47:51 pm »

Yes. I would have to agree with that one. I've injured my foot twice before, so it would have to come behind knee injuries.
Logged
adam
Frequently Posting Member
****
Posts: 339


WWW
« Reply #3 on: June 24, 2008, 01:42:45 pm »

I rarely ever get foot or knee injuries. Lately it has been glute and hamstring problems, and a few years ago I was stuck with what felt like chronic shin splints.
Logged
Jon Allen
Cyber Boltun
*****
Posts: 1150



WWW
« Reply #4 on: June 24, 2008, 01:54:22 pm »

I'd be curious to know if some people are more susceptible to muscular injuries (pulls, strains, tears), some to skeletal injuries (stress fractures, back, hip), and some to connective tissue (ligaments, tendons).  I know I have never had any real muscle problems, with most of my injuries being stress fractures and various knee problems.
Logged
Steve Morrin
Posting Member
***
Posts: 144


WWW
« Reply #5 on: June 24, 2008, 02:07:03 pm »

Yeah. I agree. All of my injuries have been to my bones and joints. So far, none to my muscles at all. I'm sure that it depends on what sort of things you do to get injured that determines what part you injure.
Logged
Josse
Frequently Posting Member
****
Posts: 365


WWW
« Reply #6 on: June 24, 2008, 03:41:46 pm »

Low back, SI joint area.  This has sidelined me more than anything else.
Logged
Steve Morrin
Posting Member
***
Posts: 144


WWW
« Reply #7 on: June 24, 2008, 07:51:20 pm »

Hmm...that is interesting. I haven't ever met any runner who's gotten a back injury before.
Logged
Paul Petersen
Cyber Boltun
*****
Posts: 891



WWW
« Reply #8 on: June 24, 2008, 08:12:58 pm »

Hmm...that is interesting. I haven't ever met any runner who's gotten a back injury before.

You haven't been running very long.
Logged
Steve Morrin
Posting Member
***
Posts: 144


WWW
« Reply #9 on: June 24, 2008, 08:17:25 pm »

Hmm...that is interesting. I haven't ever met any runner who's gotten a back injury before.

You haven't been running very long.
No, I actually haven't. I only started a year ago right before my freshman year of high school.
Logged
Jon Allen
Cyber Boltun
*****
Posts: 1150



WWW
« Reply #10 on: June 24, 2008, 08:52:45 pm »

I don't think it is a real common injury in high school.  But then again, running doesn't stop after high school, and neither does aging and wear and tear on the body.
Logged
Steve Morrin
Posting Member
***
Posts: 144


WWW
« Reply #11 on: June 24, 2008, 08:56:11 pm »

Yeah. High schoolers definitely have a lot younger bodies...and less wear and tear on them.
Logged
Josse
Frequently Posting Member
****
Posts: 365


WWW
« Reply #12 on: June 25, 2008, 07:47:11 am »

I never had back problems until after I started having kids.  As long as I stretch faithfully and keep my core strong the problem doesn't get that bad.  But I still get flair ups once in a while even doing those things.  Like right know my right SI joint is tender.
Logged
Pages: [1]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.2 | SMF © 2006-2007, Simple Machines LLC Valid XHTML 1.0! Valid CSS!