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Author Topic: Resting heart rate  (Read 44979 times)
Jon Allen
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« on: May 23, 2008, 12:44:05 pm »

I'm kind of curious- what is everyone's resting heart rates?  I wonder who has the highest and lowest.  Mine is 40-41 bpm.
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Sasha Pachev
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« Reply #1 on: May 23, 2008, 01:12:00 pm »

Mine is 48. Has been that way since I turned 16.
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Tom
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« Reply #2 on: May 23, 2008, 02:04:00 pm »

Usually 40-50. Occasionally it will dip down in the low 40s.
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Tom
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« Reply #3 on: May 23, 2008, 02:06:07 pm »

Duh. I meant to say usually 45-50.
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AndyBrowning
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« Reply #4 on: May 23, 2008, 03:00:19 pm »

When I was in the ER having my heart checked last year I got it down to 37 while hooked up to the monitor.
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Tim
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« Reply #5 on: May 23, 2008, 03:00:32 pm »

Just took it and it was 50, but do you count staring at a computer all day resting, I feel tired.
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Tom
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« Reply #6 on: May 23, 2008, 03:11:36 pm »

Tim - mine is usually lowest right before I go to bed. Obviously it will be higher the more active you've been, but it will also be higher right after a meal.
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Jon Allen
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« Reply #7 on: May 23, 2008, 03:22:04 pm »

It's usually lowest when you are sleeping.  Then right after you wake up, assuming you don't have an alarm wake you up and scare you half to death.  I had to wear an EKG machine for 24 hours in high school and they said my sleeping rate was 41.  I think it has gotten a bit lower since then as I age, am in better shape (my out-of-shape is ~50 bpm), and am bigger.
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Dale
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« Reply #8 on: May 23, 2008, 04:41:16 pm »

Six months ago mine lowest mark was 43.  One month ago I was holding steady at 40.

I measure mine on mornings when I wake up without an alarm and before I get up and move, other than to reach over, grab my HRM and put it on.

Maybe we should have a RHR board too...
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Dave Holt
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« Reply #9 on: May 23, 2008, 06:45:43 pm »

I am usually just right around 40, but when I wore a heart monitor trying to figure out what caused my stroke; the doctor who read the results said I was either almost dead at night or an endurance athlete - I guess while sleeping I dropped below 20!
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Sean Sundwall
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« Reply #10 on: May 28, 2008, 04:18:23 pm »

44-46
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Zach
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« Reply #11 on: June 18, 2008, 03:03:03 pm »

Just got a physcal and had a 42 resting heart rate.
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Thatcher
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« Reply #12 on: June 29, 2008, 04:35:33 pm »

45
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Steve Morrin
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« Reply #13 on: June 29, 2008, 08:26:05 pm »

When I can actually get my heart rate completely down, it's usually 48-50.
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Kory Wheatley
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« Reply #14 on: September 02, 2008, 03:44:53 pm »

39 when I was at the doctors a couple months ago.
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