One month in the books!

[Paul]

Well, I have been on FRB for a month now, and I was hoping someone could take a look at my logs and give me some feedback.  I'm not fainthearted, and can handle criticism well, so don't hold back.

If you feel the need to see my running prior to FRB, feel free to look at the link below.

Thanks for the look, and if you need more info, let me know.


http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=48214&year=&month=&day=

Thanks

Paul

[Jon Allen]

Looks like you're doing fine, Paul.  Keep up the consistency.  Taking a bit easier week this week is a good idea.  But I think you're on track.