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Fast Running Blog > General Category > Running > Running Technique - The Footstrike
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Author Topic: Running Technique - The Footstrike  (Read 7183 times)
Jeff Linger
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« Reply #15 on: September 03, 2008, 11:34:53 pm »
Regarding the number of footstrikes .... I'm usually in the 160-165 range when I run slower than 7:00s, but as my pace increases below 7/mile so do the number of footstrikes. Any thoughts on this?
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Sasha Pachev
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« Reply #16 on: September 15, 2008, 02:38:58 pm »
How tall are you?
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