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Running with fibromyalgia and CFS
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Topic: Running with fibromyalgia and CFS (Read 4643 times)
breanna cobler
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Running with fibromyalgia and CFS
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March 11, 2013, 06:30:57 pm »
Does anybody have any advice on how to run as well as manage fibro/CFS. Every time I try to get in shape I have a flare up and have to take time off to get well, and am then stuck starting back over. I have started with as low mileage as possible so I'm frustrated because I want to get back in shape and running again but I don't know how. Any suggestions?
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