Fast Running Blog

General Category => Running Injuries => Topic started by: breanna cobler on March 11, 2013, 06:30:57 pm



Title: Running with fibromyalgia and CFS
Post by: breanna cobler on March 11, 2013, 06:30:57 pm
Does anybody have any advice on how to run as well as manage fibro/CFS. Every time I try to get in shape I have a flare up and have to take time off to get well, and am then stuck starting back over. I have started with as low mileage as possible so I'm frustrated because I want to get back in shape and running again but I don't know how. Any suggestions?