Fast Running Blog

General Category => Running => Topic started by: Sasha Pachev on September 21, 2007, 05:59:14 pm



Title: VO2Max Test Results
Post by: Sasha Pachev on September 21, 2007, 05:59:14 pm
I have posted my pre-TOU VO2Max test results at:

http://sasha.fastrunningblog.com/blog--A-M-2-miles-with-Ted-and-Benjamin-i/09-14-2007.html


Title: Re: VO2Max Test Results
Post by: Kory Wheatley on September 22, 2007, 11:10:33 pm
Very Impressive... Thanks for sharing your results.  It gives us all something to strive for to gain where your fitness level is at.


Title: Re: VO2Max Test Results
Post by: Maria Imas on September 23, 2007, 10:54:23 am
Sasha, I think the results are not entirely accurate since you didn't go all out a day before TOU. Your true VO2Max is likely around 75, more or less. It would be cool to do the test when you don't have to save yourself for next day. Can you arrange for another day, maybe couple of weeks after St.George?